EvaShark app icon

EvaShark

Fitness that moves with your cycle.

EvaShark helps you understand your body, track your cycle, and get workouts, nutrition check-ins, and wellness insights that adapt to where you are hormonally.

Download on theApp StoreStart Tracking

13+

Years

Lifestyle

Category

EN

English

38.1 MB

App size

4:33

Good Afternoon

You are magnetic and at peak power. Channel it beautifully.

You're in your fertile window

High chance of pregnancy

Log Period
Peak fertility window

How I feel

View log

Move with me

Start workout

Nourish

Check-in

Learn

Body Wisdom

Daily tools for every phase of your cycle.

Track body signals, understand fertile windows, generate workouts, and get nutrition guidance without switching between separate apps.

Cycle Tracking

Track your period, flow, symptoms, moods, cramps, energy, and daily patterns so you can understand what your body may need next.

In the app

Daily Health Logs

Log symptoms, cramps, mood, energy, flow, illness, and wellness signals in a quick daily check-in.

In the app

AI-Powered Workouts

Get workouts personalized to your fitness level, goals, available equipment, workout location, and current cycle phase.

In the app

Nutrition Check-Ins

Log meals, hunger, satiety, protein, calories, macros, and fueling markers to build awareness around how you nourish your body.

In the app

Body Wisdom

Explore educational content about hormones, training, recovery, nutrition, and cycle health, with offline fallback articles.

In the app

Personal Health Context

Use goals, contraception, pregnancy status, medical conditions, and broader wellness profile data to personalize insights.

In the app

Private by Design

Choose cloud sync when online, or turn on privacy mode to keep sensitive tracking data stored locally on your device.

In the app

Premium Tools

EvaShark Premium unlocks personalized AI workouts, deeper insights, and advanced cycle-aware wellness tools.

In the app

Track, personalize, train, and stay in control.

1

Cycle tracking

Track your cycle and body signals

Log period dates, flow, symptoms, cramps, mood, energy, workouts, nutrition, and daily health patterns.

2

Health context

Personalize with your profile

Goals, fitness level, contraception, pregnancy status, medical conditions, and other wellness factors shape recommendations.

3

AI fitness

Generate adaptive workouts

Get AI-powered workouts based on phase, goals, equipment, training location, energy, and how your body feels.

4

Private by design

Choose sync or privacy mode

Use offline-first local tracking, sync when online, or keep sensitive data stored only on your device with privacy mode.

Cycle-aware wellness for the whole picture.

EvaShark is a cycle-aware wellness app designed to help you train, fuel, and recover with more body intelligence. Track your period, symptoms, energy, mood, workouts, and nutrition, then get personalized guidance based on your cycle phase and goals.

Old model

  • Generic workouts that ignore cycle phase
  • Calendar-only tracking with little context
  • Food tracking disconnected from hunger and satiety
  • Symptoms recorded without practical next steps

EvaShark

  • AI workouts adapted to phase, goals, and location
  • Cycle, ovulation, symptom, mood, and energy context
  • Nutrition check-ins for macros, hunger, satiety, and fueling
  • Profile-aware insights with privacy mode when you want local-only data
EvaShark Premium

Unlock personalized AI workouts, deeper insights, and advanced cycle-aware wellness tools.

Premium gives you more adaptive recommendations across training, nutrition, cycle patterns, and body-awareness guidance.

Download to unlock Premium

Monthly plan

$6.99

USD/month

  • Personalized AI workouts
  • Deeper cycle-aware insights
  • Advanced wellness tools

Yearly plan

$39.99

USD/year

  • Personalized AI workouts
  • Deeper cycle-aware insights
  • Advanced wellness tools

Built for the moments people actually track.

S

Sarah M.

Wellness Enthusiast

EvaShark helped me understand why I feel different throughout the month. Now I plan my life around my cycle and feel so much better.
J

Jessica L.

Busy Professional

The daily check-ins and AI insights are game-changers. I finally feel in control of my health.
M

Maria K.

Yoga Instructor

I love the Body Wisdom library. It's like having a wellness coach in my pocket.
S

Sarah M.

Wellness Enthusiast

EvaShark helped me understand why I feel different throughout the month. Now I plan my life around my cycle and feel so much better.
J

Jessica L.

Busy Professional

The daily check-ins and AI insights are game-changers. I finally feel in control of my health.
M

Maria K.

Yoga Instructor

I love the Body Wisdom library. It's like having a wellness coach in my pocket.
S

Sarah M.

Wellness Enthusiast

EvaShark helped me understand why I feel different throughout the month. Now I plan my life around my cycle and feel so much better.
J

Jessica L.

Busy Professional

The daily check-ins and AI insights are game-changers. I finally feel in control of my health.
M

Maria K.

Yoga Instructor

I love the Body Wisdom library. It's like having a wellness coach in my pocket.
S

Sarah M.

Wellness Enthusiast

EvaShark helped me understand why I feel different throughout the month. Now I plan my life around my cycle and feel so much better.
J

Jessica L.

Busy Professional

The daily check-ins and AI insights are game-changers. I finally feel in control of my health.
M

Maria K.

Yoga Instructor

I love the Body Wisdom library. It's like having a wellness coach in my pocket.
S

Sarah M.

Wellness Enthusiast

EvaShark helped me understand why I feel different throughout the month. Now I plan my life around my cycle and feel so much better.
J

Jessica L.

Busy Professional

The daily check-ins and AI insights are game-changers. I finally feel in control of my health.
M

Maria K.

Yoga Instructor

I love the Body Wisdom library. It's like having a wellness coach in my pocket.
S

Sarah M.

Wellness Enthusiast

EvaShark helped me understand why I feel different throughout the month. Now I plan my life around my cycle and feel so much better.
J

Jessica L.

Busy Professional

The daily check-ins and AI insights are game-changers. I finally feel in control of my health.
M

Maria K.

Yoga Instructor

I love the Body Wisdom library. It's like having a wellness coach in my pocket.
S

Sarah M.

Wellness Enthusiast

EvaShark helped me understand why I feel different throughout the month. Now I plan my life around my cycle and feel so much better.
J

Jessica L.

Busy Professional

The daily check-ins and AI insights are game-changers. I finally feel in control of my health.
M

Maria K.

Yoga Instructor

I love the Body Wisdom library. It's like having a wellness coach in my pocket.
S

Sarah M.

Wellness Enthusiast

EvaShark helped me understand why I feel different throughout the month. Now I plan my life around my cycle and feel so much better.
J

Jessica L.

Busy Professional

The daily check-ins and AI insights are game-changers. I finally feel in control of my health.
M

Maria K.

Yoga Instructor

I love the Body Wisdom library. It's like having a wellness coach in my pocket.

Start tracking, training, and fueling with your cycle.

Available on iOS for iPhone and iPad. Track your period, symptoms, energy, mood, workouts, nutrition, and cycle phase in one privacy-conscious app.

Scan to download EvaShark on the App Store

Device

iPhone, iPad

Language

English

EvaShark on iOS

Train with your body, not against it.

Download EvaShark and start building a more intuitive relationship with your cycle, fitness, nutrition, and health.

Download EvaShark

In EvaShark

Fertile window

High chance of pregnancy

In EvaShark

Start workout

Tailored to your energy

In EvaShark

Body Wisdom

Understand your cycle