sync your life to your cycle
AI-powered wellness app that helps you understand your body and optimize your lifestyle based on your menstrual cycle
EvaShark
Cycle-Synced Wellness
Features
an app unlike any other
Track, understand, and optimize your wellness — all synced to your unique cycle.
Smart Period Tracking
Track your period with confidence-based predictions. Visual calendar showing all 4 phases with graceful handling of irregular cycles
Cycle-Optimized Workouts
Adaptive workout plans that match your energy levels throughout your cycle. Choose from strength, cardio, yoga, or rest days based on your hormonal phase
Intuitive Fueling & Nutrition
Smart nutrition guidance that adapts to your cycle. Get personalized meal suggestions and understand what your body needs in each phase
Daily Check-In
Log symptoms, mood, energy levels, and track workout completion. Build daily logging streaks and stay consistent
Body Wisdom Library
Curated articles on nutrition, fitness, mental health, hormones, relationships, and self-care with vibrant illustrations
AI-Powered Insights
Get personalized health insights, symptom analysis, and mental health snapshots powered by advanced AI
How It Works
simple by design
Track Your Period
Log your period and let EvaShark learn your unique cycle patterns
Understand Your Phases
See where you are in your cycle: Menstrual, Follicular, Ovulatory, or Luteal
Get Personalized Guidance
Receive daily recommendations for workouts, nutrition, and self-care based on your phase
Optimize Your Wellness
Work with your cycle, not against it. Feel more energized, balanced, and in tune with your body
For You
built for women who want to understand their bodies
Whether you're managing symptoms, optimizing your wellness, or just curious about your cycle, EvaShark helps you harness the power of your hormones. Stop fighting against your body and start working with it.
You aren't just tracking data; you're joining a movement of women reclaiming their biology.
Shared wisdom, science-backed protocols, and a community that evolves together.
Testimonials
loved by thousands
Sarah M.
Wellness Enthusiast
“EvaShark helped me understand why I feel different throughout the month. Now I plan my life around my cycle and feel so much better.”
Jessica L.
Busy Professional
“The daily check-ins and AI insights are game-changers. I finally feel in control of my health.”
Maria K.
Yoga Instructor
“I love the Body Wisdom library. It's like having a wellness coach in my pocket.”
Sarah M.
Wellness Enthusiast
“EvaShark helped me understand why I feel different throughout the month. Now I plan my life around my cycle and feel so much better.”
Jessica L.
Busy Professional
“The daily check-ins and AI insights are game-changers. I finally feel in control of my health.”
Maria K.
Yoga Instructor
“I love the Body Wisdom library. It's like having a wellness coach in my pocket.”
Sarah M.
Wellness Enthusiast
“EvaShark helped me understand why I feel different throughout the month. Now I plan my life around my cycle and feel so much better.”
Jessica L.
Busy Professional
“The daily check-ins and AI insights are game-changers. I finally feel in control of my health.”
Maria K.
Yoga Instructor
“I love the Body Wisdom library. It's like having a wellness coach in my pocket.”
Sarah M.
Wellness Enthusiast
“EvaShark helped me understand why I feel different throughout the month. Now I plan my life around my cycle and feel so much better.”
Jessica L.
Busy Professional
“The daily check-ins and AI insights are game-changers. I finally feel in control of my health.”
Maria K.
Yoga Instructor
“I love the Body Wisdom library. It's like having a wellness coach in my pocket.”
Sarah M.
Wellness Enthusiast
“EvaShark helped me understand why I feel different throughout the month. Now I plan my life around my cycle and feel so much better.”
Jessica L.
Busy Professional
“The daily check-ins and AI insights are game-changers. I finally feel in control of my health.”
Maria K.
Yoga Instructor
“I love the Body Wisdom library. It's like having a wellness coach in my pocket.”
Sarah M.
Wellness Enthusiast
“EvaShark helped me understand why I feel different throughout the month. Now I plan my life around my cycle and feel so much better.”
Jessica L.
Busy Professional
“The daily check-ins and AI insights are game-changers. I finally feel in control of my health.”
Maria K.
Yoga Instructor
“I love the Body Wisdom library. It's like having a wellness coach in my pocket.”
Sarah M.
Wellness Enthusiast
“EvaShark helped me understand why I feel different throughout the month. Now I plan my life around my cycle and feel so much better.”
Jessica L.
Busy Professional
“The daily check-ins and AI insights are game-changers. I finally feel in control of my health.”
Maria K.
Yoga Instructor
“I love the Body Wisdom library. It's like having a wellness coach in my pocket.”
Sarah M.
Wellness Enthusiast
“EvaShark helped me understand why I feel different throughout the month. Now I plan my life around my cycle and feel so much better.”
Jessica L.
Busy Professional
“The daily check-ins and AI insights are game-changers. I finally feel in control of my health.”
Maria K.
Yoga Instructor
“I love the Body Wisdom library. It's like having a wellness coach in my pocket.”
Download
start syncing today
Available on iOS. Start understanding your body and optimizing your wellness in minutes.
ready to sync your life to your cycle?
Join thousands of women who are optimizing their wellness with EvaShark